{"id":33,"date":"2022-03-28T11:24:03","date_gmt":"2022-03-27T22:24:03","guid":{"rendered":"https:\/\/www.onpointenz.com\/?page_id=33"},"modified":"2022-06-21T10:08:45","modified_gmt":"2022-06-20T22:08:45","slug":"faqs","status":"publish","type":"page","link":"https:\/\/www.onpointenz.com\/about-pilates-studio\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"\t\t
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FAQ<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Everything you need to know about joining a class at On Pointe Studio.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Your questions answered<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Got another question? Don’t hesitate to contact<\/a> the staff at our Christchurch health and wellness centre today.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat ages do you cater for?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

We see clients in classes from about 15+, if you’re unsure please get in touch as a private session might be best for you.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDo I need a dance background to do your classes?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

No, absolutely not. Anyone can take our classes.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow fit do I need to be?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Any level of fitness can participate. We adapt our classes as we go to make sure everyone is exercising effectively. Private sessions mean we work specifically to your fitness levels and tailor workouts to suit you.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhen are your classes?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Please check our Timetable Page<\/a> for the timetable or download the Glofox App to see our live schedule. We actually suggest using the Glofox App as the best tool for booking in\/out of classes.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow will I know the best workout for me? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

We suggest you start with a private session, and go from there. This allows the instructor to evaluate your fitness and provide a personal programme to improve your areas of weakness, before suggesting the best class to start with. Otherwise, give a class a go to see what you enjoy.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow much does a membership cost? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

We offer a range of membership options. Please refer to our Memberships & Pricing page<\/a> for all the prices.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat to should I wear for a workout?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

You do not need any fancy gear to exercise at On Pointe Studio. Gym attire is best and bare feet, or you can purchase grip socks anytime. Mats and other equipment are provided for your use.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan I join if I\u2019m pregnant?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Please discuss your condition with one of our instructors before taking on a class. They may recommend you talk to your midwife or doctor first. A private Pilates class is usually ideal for pregnant women and we currently offer a\u00a0pre\/post natal class.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan men do it too?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yes! Men can do our classes too, and they enjoy the workout. However, the majority of our clients are women.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDo you offer private sessions? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Yes.\u00a0Contact us today<\/a>\u00a0to discuss your requirements and to make an appointment with one of our instructors.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat if I need to cancel?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

We have a cancellation policy of 4 hours before start time (for early morning classes its 12 hours). If you cancel within that time frame you will be charged $10 and lose that credit. Outside of that window you will retain your credit. Navigating via the Glofox App to cancel classes is best.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t