{"id":13,"date":"2022-03-28T11:19:28","date_gmt":"2022-03-27T22:19:28","guid":{"rendered":"https:\/\/www.onpointenz.com\/?page_id=13"},"modified":"2022-06-02T09:34:01","modified_gmt":"2022-06-01T21:34:01","slug":"classes","status":"publish","type":"page","link":"https:\/\/www.onpointenz.com\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\t\t
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Our Classes<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The home of bootybarre\u00a9and Pilates classes, including reformer, On Pointe Studio delivers a range of group and private classes to suit your lifestyle, timetable and budget.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tView Timetable<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook a Class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Barre Classes<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Read more<\/a><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Pronounced boo-tee-bar, bootybarre\u00a9 or barre for short is a fun all-over body workout to music that utilises a ballet barre and combines Pilates, ballet and yoga. Choose from a range of classes to suit all fitness levels, including bootybarre Plus, Flex & Flow, Sculpt, and Cardio Barre.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Reformer Pilates<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For a twist on classic Pilates, try our reformer classes. These use a special machine that combines a sliding carriage with bars and straps to achieve a full-body workout.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mat Pilates<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Read more<\/a><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Mat Pilates involves just you and your mat. Your core muscles are worked and your body is utilised as the main piece of equipment. The perfect place to start.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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HIIT Pilates<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Utilising our Pilates apparatus (cadillac, wunda chair, spine corrector and reformer) its a circuit style class with the added cardio element between stations. A great way to experience all the fun apparatus we use during private sessions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Metafit<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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A 30 minute workout using bodyweight only. It is high intensity interval training so wear sneakers and expect to sweat.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Yoga<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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A gentle flow to generate a moving meditation focus in the body, breath and internal focus. Shifting into deep stretches to create ease and softening in the body.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Our Classes The home of bootybarre\u00a9and Pilates classes, including reformer, On Pointe Studio delivers a range of group and private classes to suit your lifestyle, timetable and budget. View Timetable Book a Class Barre Classes Read more Pronounced boo-tee-bar, bootybarre\u00a9 or barre for short is a fun all-over body workout to music that utilises a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"yoast_head":"\nOur Pilates and Barre Classes Christchurch - On Pointe Studio<\/title>\n<meta name=\"description\" content=\"On Pointe Studio is a dedicated Bootybarre\u00a9 and Pilates studio in central Christchurch. 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