Nutrition Advice
For a holistic approach to your health, visit our clinical nutritionist
Clinical Nutritonist
On Pointe Studio's certified nutrition specialist in Christchurch will help you get in peak health
To achieve overall well-being, you need exercise, a healthy diet and a healthy lifestyle. That’s why On Pointe Studio has introduced the services of a qualified nutritionist.
On Pointe Studio co-owner and clinical nutritionist Katrina Buchanan provides nutrition consultations for existing and new clients. Katrina’s holistic approach to nutrition sees her focus on all areas of your life, including genetics, diet, lifestyle, home and work environment, and health history. This enables her to develop an individualised treatment plan to restore your health.
An appointment with Katrina is the perfect complement to an exercise programme incorporating one of our Pilates classes or barre classes. Contact us today to find out more.
How can we help?
Get on top of your health with advice from our nutrition specialist
You may be in peak fitness but if you’re not eating right, you may still be experiencing ill health. Make an appointment with Katrina today. Health concerns may include:
- Weight fluctuations, be that weight loss or gain
- Fatigue
- Insomnia
- Pre- and post-pregnancy complaints
- Infertility
- Menopause
- Chronic pain
- Bloating/abdominal discomfort and other digestive issues
- Acne, eczema and other skin complaints
- High blood pressure
Your appointment
What to expect from an appointment with our nutritionist
An appointment with our nutritionist involves a 90-minute consultation and a follow-up 30-minute session. When you make the appointment, you will be asked to take away and complete a registration form and food diary.
At the end of your first consultation, you will receive a personalised treatment plan. If Katrina recommends exercise as part of an overall lifestyle change she can recommend the right bootybarre© or studio Pilates classes to best suit you.
The initial consultation and follow-up appointment costs $175, and payment is required up front. Any recommended diagnostic tests and/or supplements are additional. Any subsequent appointments will be approximately 30 minutes and cost $55 each.
For more information, contact our studio to talk to a friendly member of staff.
Helping clients with their health and wellbeing throughout Christchurch
Expert advice from a qualified nutritionist
Management for a range of health issues through nutrition and lifestyle changes
Personalised treatment plans and ongoing support
